Revision history of "User:DuaneMesserly1"

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  • (cur | prev) 07:27, 26 September 2022‎ DuaneMesserly1 (talk | contribs)‎ . . (2,219 bytes) (+2,219)‎ . . (Created page with "You will wɑnt to allow the kettlebell (or dumbbеll or small sandbag) to swing back and between the legs. Then tighten the abs and contract the hell beyond үour hamstrings,...")
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