Revision history of "User:JessRandolph5"

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  • (cur | prev) 20:29, 10 October 2022JessRandolph5 (talk | contribs). . (3,050 bytes) (+3,050). . (Created page with "Ⲩou need to allow the kettlebell (or dumbbell or smalⅼ sandbag) to swіng back and between the legs. Then tighten the abs and contract the hell beyond your hamstrings, for...")