Difference between revisions of "Foods Complete Of Omega 3 Fatty Acids"

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Revision as of 03:28, 12 October 2022



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Other food sources of Omega 3 fatty acids include seafood, tofu, walnuts, beans, and Omega 3 enriched ova. These foods should be a a part of a appropriate diet. This will help to guarantee that adequate amounts of DHA and EPA will be consumed.

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