Difference between revisions of "Timing Your Carbohydrate Intake For Fat Burning"
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Revision as of 02:56, 29 October 2022
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It is estimated a person simply lose one pound of body weight for every 3500 calories deducted in your food ingest. When you lose one pound of weight it contains 75% fat and 25%muscle. If you lose weight fast, you'd lose more muscle and much less fat.
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