Difference between revisions of "Timing Your Carbohydrate Intake For Losing Fat"

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Revision as of 22:06, 8 November 2022

You won't have to be preoccupied with being in ketosis, and in case you eat an "unplanned" carb meal, or just feel the need to eat more carbs maximize energy, you didn't just knock yourself too much of the ketogenic state you worked 2 hard days to do this.

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