Difference between revisions of "Top 10 Healthy For You To Lose Fat Around Your Belly"

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Latest revision as of 05:01, 9 December 2022

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Drink associated with water when consuming a lot of protein. Your body will require it to keep digestion working well. Keep your fiber high to prevent constipation.

Do some cardio. The time not mandatory, but it's make an oversized difference. Try one 30-minute session at moderate intensity and one 15-minute HIIT session every 7 days.

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