Difference between revisions of "Quick Reduction Pills Advice"

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Latest revision as of 03:05, 10 December 2022

Remember any calorie can be a calorie. A gram of carbohydrate or protein contains 4 calories, while a gram of fat contains 9 excess calories. If you cut your carbohydrates back significantly, you will add either the same amount of protein grams to replace the difference, slightly less than 50 % as many fat grams, or some combination.

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