Difference between revisions of "Is The Ketogenic Diet An Ideal Diet"

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Revision as of 02:52, 16 December 2022

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There are exceedingly only two ways your body loses weight (by non-surgical means). A person either burning fat, or "burning" tibialis posterior muscle. If you are burning muscle, watch competeing! You have actually begun to starve. For safe, healthy weight loss, you must preserve your muscles tissue (including heart muscle) and burn fat instead.