Difference between revisions of "The Best Diet Of Losing Weight."
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Revision as of 12:53, 17 December 2022
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The next thing that you have to understand about using a ketogenic diet for weight loss or bodybuilding is that you need to eat more protein then normal. Since you don't have carbs, and carbs are protein sparing, you ought consume more protein so you don't lose muscle paper. So make sure that you are consuming at least 6 meals per day with a servings of protein coming every serving.
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