Difference between revisions of "Farewell To Your Atkins Reduced Carbo Diet"

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Latest revision as of 23:01, 22 December 2022

Stay moist. Your body naturally dehydrates over night as you fall asleep and this should help slow your metabolic cost. Rehydrate first thing in the morning with and 8 oz. glass of water and you'll get your metabolism charged every day.



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