Difference between revisions of "The Atkins Lifestyle - What Can Be"

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Revision as of 02:03, 3 September 2022

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In short, the Keto / ketosis / Keto diet / nutrition systemis low carb, mid range protein and fat so the percentage per day is 5% carbs, 30% protein and 65% fat (adjusted to the individual needs, of course).



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