Difference between revisions of "3 Training Tips For Building Big Muscles"
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Revision as of 08:37, 7 September 2022
Right oblique crunch- about your right hand behind your main and your left hand on your stomach, raise up bringing your right elbow up and your left knee up to each . When returning to the starting position extend your let loose parallel to the floor but don't lower your heel to the touch the floors.
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