Difference between revisions of "How Burn Off Fat- Doctors Proven Decline Secret 1"
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Revision as of 07:26, 15 September 2022
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Place your palm the your breasts and you've found the thymus. This is also the energetic center for the center. Breathe into and lift this heart and thymus area and if you breathe out drop shoulders. As you do this type of breathing into the energetic heart and thymus, you're lifting the lower belly muscles and activating the mid-section that facilitate breathing, shape the waist and pull in the girdle of muscles that pull in your belly "pooch".
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