Difference between revisions of "The Ketogenic Diet - Ultimate Dieting Diet"
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Revision as of 00:37, 18 September 2022
I first discovered lower carb diets about 15 rice -- just before their recent popularity. Very first introduction was by involving a book entitled "The Endocrine Control Diet." These kinds of Atkins Diet and other low carb diets for the matter, workouts based on the severely restricted carbohydrate intake -- lower than 50 grams of carbs per occasion. You put your body into circumstances of ketosis and force it to burn fat instead of glucose.
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