Difference between revisions of "Top 10 Healthy Strategies To Lose Tummy Fat"

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Latest revision as of 10:25, 23 December 2022



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Built up toxins and waste can be moved by gentle yoga and massage. Using a clockwise circle on the belly, starting under buying hand side of the chest, massage with your fingers and palm, for the entire belly section. Use the tips among the fingers to dig into belly and move stagnant energy. Make use of the palm of your hand to keep and nurture parts of the belly looking for nurturing and encouragement. Kindly tell your belly with your touch that it is time to hold the fat and toxins out!

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