Difference between revisions of "Lean System 7 Supplements"

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Latest revision as of 15:33, 22 December 2022

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The next thing that you have to understand about using a ketogenic diet for fat loss or bodybuilding is you must have to eat more protein then normal. Since you don't have carbs, and carbs are protein sparing, you must have to consume more protein so you don't lose muscle tissue. So make sure that you're eating at least 6 meals per day with a servings of protein coming every eating.



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