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Original ayurveda protocol normally requires sesame oil, and Dr .. Karach recommends sunflower oil, however, you can use any associated with unrefined fuel. Cold pressed preferably. My favorites are coconut oil, what is Via CBD Lion's Mane Gummies Reviews oil and almond oil. Oil swishing with any oil will whiten your teeth especially whether a using coconut oil. Is a good idea oil I would not recommend to do this technique is olive fat. It can stain your teeth yellow.

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