Difference between revisions of "The "Skinny" On Omega 3 Fats"

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Latest revision as of 09:00, 24 December 2022

A few years ago, one high street chain made the decision to omit hydrogenated oils from of their own brand label foods. I was very pleased when I heard this and If only other supermarkets would follow suit.

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Choose carefully next time you are situated in the yogurt section in the grocery. Some yogurt is incredibly high in sugar (while claiming always be fat free), and other varieties are sweetened with potentially deadly chemicals like aspartame.

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