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Latest revision as of 22:09, 4 December 2022
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Oil from contains two essential fats (EFAs). They are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Associated with these essential fatty acids are reason why why pills made of oil from fish have such a good effect on the body. Whilst they benefit all the the systems in the body, they work in different ways dependant upon which system they are influencing.
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