Difference between revisions of "The Atkins Lifestyle - What You May"

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Latest revision as of 06:53, 20 December 2022



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It's genuine that the rate of metabolism declines as fewer calories are eaten. A cheat meal helps the metabolism spike helping your body return towards the calorie-burning furnace it was before the rigors of pre-contest dieting were thrust upon it.

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As the phrase goes, 'hard work pays off'. Your abs won't simply appear overnight, but during the path of your training and diet, you will slowly come to see that dream physique unfold.

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