Difference between revisions of "How Shed Fat: Doctors Proven Weight Secret 1"

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Latest revision as of 08:40, 20 December 2022

Remember any calorie is a calorie. A gram of carbohydrate or protein contains 4 calories, while a gram of fat contains 9 fat. If you cut your carbohydrates back significantly, you will add either an identical amount of protein grams to compensate for the difference, slightly not even half as many fat grams, or some combination.



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