Difference between revisions of "Ketogenic Diets And Fat Loss And Bodybuilding"

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Latest revision as of 06:22, 20 December 2022

Keep your fat intake low of 40%. If you fail comprehensive this, method will continue using carbs as fuel. Just how can this happen if necessary to are eating is chicken? It's easy for your body to convert protein into glucose (carbs) and to be able to do this if really don't feed it an alternate fuel source (fat).

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