Difference between revisions of "Fighting Obesity With Metabolism Accelerators"

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Latest revision as of 18:50, 19 December 2022



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Timing your carbohydrate intake works basically like a Keto-diet. Anyone reduce carbohydrates to ZERO, and it that technique for at least 2 days, your body will switch from burning carbohydrates to burning the calories. Ultimately your body will begin converting fat into ketones, and using the ketones becasue it is primary fuel source. Process is called ketosis, so that aptly named a Keto-diet.

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You can look flat during the day 4. This kind of is NOT utilising will looks like when fully carbed-up. Don't forget that each gram of glycogen in muscle mass brings 3 grams water with it. When glycogen stores are low (and they will be) therefore "appear" flat and without requiring muscle. It's simply water, don't sweat this situation. so to speak!

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