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Latest revision as of 13:29, 18 November 2022
Chia is healthy, tasty, filling easy to allow. Originally from Mexico, this new-world superfood was outlawed by Spanish conquistadors because of its close associations with Aztec and Mayan livelihood-- their warriors and messengers ate it for strength and stamina. Fortunately, the health advantages of Chia Seed are being rediscovered. An impartial review of discusses the benefits and dangers of Chia Seed, as well as ideas for adding this superfood on the diet.
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