Difference between revisions of "Life For The Atkins Diet"

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Latest revision as of 02:35, 17 December 2022

To recap Doctors' Proven Weight Loss Secret #1: test for ketones on a regular basis. If the reading is too dark, you increase carbohydrates to balance into the "trace" to "small" diversity. If you see too little or no change, reduce carbs, to increase your protein drinking.



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Repeat customer for a maximum of five days, and then have a 1-day carb-up of "clean" carbohydrates while oatmeal, yams, sweet potatoes and brown rice.

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