Difference between revisions of "Timing Your Carbohydrate Intake For Fat Burning"

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Latest revision as of 10:19, 16 December 2022



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Basically, this newly circulating fatty acid in the blood are likely to be turned into body fat very easily. So some of the worst foods for are generally simple carbohydrates and fats - think white flour based pizzas, topped with cheese and salami. Think Snickers pubs. Think crisps. The fat + carbs = top-notch chance with the spare tyre staying or increasing.

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