Difference between revisions of "Life On The Atkins Diet"

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Revision as of 02:04, 2 October 2022

I first discovered lower carb diets about 15 in the past -- a long time before their recent popularity. Very first introduction was by to a book entitled "The Endocrine Control Diet." Simillar to the Atkins Diet and other low carb diets for the matter, workouts based on a severely restricted carbohydrate intake -- reduce 50 grams of carbs per event. You put your body into scenario of ketosis and Fit Science Keto force it burn off fat rather than glucose.



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