Difference between revisions of "Life On The Atkins Diet"

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Revision as of 11:52, 11 October 2022

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If you are eating 6 meals a day, 5 of your 6 meals will contain carbs. If are eating 5 meals per day, 4 of one's 5 meals will contain those "clean" carbs. Your last meal on carb-up day are going to zero carbs again.



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