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Hemp seeds are delicious and nutritious. This underrated super fruit delivers a beautiful portion of protein and many Omega 3's. One tablespoon of Mum's provides 5g of easily digestible vegetable protein plus 1.2g of Omega couple of. Rich in chlorophyll, vitamin E, enzymes and GLA, Mum's comes complete full of nutrition. Mum's also makes Hemp Legal, that i am gonna purchase soon, since could a far healthier alternative to butter or olive oil for food preparation.

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