Difference between revisions of "Use Good Sense For Healthy Weight Loss"
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Revision as of 02:38, 22 October 2022
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It is estimated a person need to lose one pound of body weight for every 3500 calories deducted away from food absorption. When you lose one pound of weight it contains 75% fat and 25%muscle. If you lose weight fast, ascertain lose more muscle and fewer fat.
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