Difference between revisions of "Life On Top Of The Atkins Diet"

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Revision as of 18:38, 14 November 2022

Strategy In Action: To be a competitor, it's very easy for me to get distracted by the comparison game. Unique variations of awesome physiques at nationwide level, physiques that are light years ahead of mine.



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Remember that calorie can be a calorie. A gram of carbohydrate or protein contains 4 calories, while a gram of fat contains 9 caloric intake. If you cut your carbohydrates back significantly, you can also add either the same amount of protein grams to compensate for the difference, slightly not even half as many fat grams, or some combination.

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