Difference between revisions of "Life About The Atkins Diet"

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Revision as of 20:06, 23 November 2022

Some people lose more weight on high protein diet than carb or high fat diet. It will take energy to digest food item. Consuming one gram of protein (5.65 calories) yields only 4.0 calories of energy. One gram of fats (9.4 calories) yields 8.9 calories of energy resource. One gram of carbohydrates (4.1 calories) yields various.0 calories of energy. You lose nearly 30% with the energy when consuming protein, but only 7% from fat, and 2% from carbohydrates. This accounts approximately half the weight loss difference from people on a healthy carb v .. low carb diet. One other half is due to water loss in people on the low carb diet.



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Dehydration: As being the patient consistently excrete high amount of water he becomes dehydrated. Dehydration presents with sunken eyes, dry lips, loss of skin turgidity, etc.

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