Difference between revisions of "Fighting Obesity With Fat Burning Agents"

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Revision as of 06:09, 26 November 2022

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Remember which the calorie is really a calorie. A gram of carbohydrate or protein contains 4 calories, while a gram of fat contains 9 calories. If you cut your carbohydrates back significantly, you will add either the same amount of protein grams to compensate for the difference, slightly less than half as many fat grams, or some combination.

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