Difference between revisions of "How Property Of Extra Belly Fat Using Supplements"

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Revision as of 06:21, 3 December 2022



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I should mention that within diet which i was lifting weights and doing cardio exercise on an average basis. I sincerely suspect that this factor was vital in retaining lean body while dropping as much body fat as possible while on a calorie restricted, low carb diet.

It is estimated that you lose one pound of body weight for every 3500 calories deducted from the food ingestion. When you lose one pound of weight it contains 75% fat and 25%muscle. If you lose weight fast, you'd lose more muscle and much less fat.