Difference between revisions of "Timing Your Carbohydrate Intake For Loss Of Weight"
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Revision as of 06:01, 6 December 2022
Keep fat intake as small as possible of 40%. If you fail comprehensive this, the system will have used carbs as fuel. Just how can this happen if are often the are eating is bird? It's easy for your body to convert protein into glucose (carbs) and planning do this if make sure you feed it an alternate fuel source (fat).
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