Difference between revisions of "Overweight Information To Motivate Your Pounds Reduction."
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Revision as of 15:38, 7 December 2022
I first discovered reduced carbo diets about 15 in the past -- just before their recent popularity. My first introduction was by to a book entitled "The Endocrine Control Diet." Simillar to the Atkins Diet and other low carb diets for the matter, workouts based on the severely restricted carbohydrate intake -- as compared to 50 grams of carbs per day. You put your body into a situation of ketosis and force it to burn fat as an alternative to glucose.
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