Difference between revisions of "The Best Diet For Losing Weight."

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Revision as of 01:55, 19 August 2022



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The biggest problem I have with lower carb diets normally I'm personally unable to help keep on them for more that with three months at a period. It's just too damn difficult! Let's face it I like my sugars. Being of Italian extraction I used raised on pasta and bread. Furthermore love Chinese cuisine with extra rice and possess a fondness for potatoes. Both these foods are taboo on a poor carb eating habits!

Avoid gas-producing foods: Eating gas-producing foods like kidney beans and cabbage may add a couple of inches with the tummy simply because bloating. So avoid them for the time being.

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