Difference between revisions of "Farewell For The Atkins Low-Carb Diet"

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Revision as of 02:09, 3 September 2022

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To recap Doctors' Proven Weight Loss Secret #1: test for ketones each day. If the reading is too dark, you increase carbohydrates to balance into the "trace" to "small" range. If you see too almost no change, lower your carbs, to increase your protein allowance.

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