Difference between revisions of "Fighting Obesity With Weight Reducers"
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Revision as of 01:05, 2 September 2022
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I'm not to imply the Keto diet will not work for some people, this carbohydrates always be the preferred energy source- this isn't even debatable. Will the body convert fats- and protein- to carbs? Yes- but that is the period. ANY macronutrients eaten in excess will become fat. Will be the diet useful? For some people, yes. Although not for bodybuilders or people looking to reach peak express. The more extreme Keto advocates recommend a 5% carbohydrate intake at the Keto diet- 5% carbs is small. This figure might figure into a crash weight loss diet or perhaps for an obese person in search of get into reasonable form.
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