Difference between revisions of "Quick Fat Reduction Pills Advice"

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Revision as of 18:10, 13 September 2022

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Your carb-up days are for refilling your glycogen stores inside of the muscle, and bumping up calorie levels slightly a thyroid calling. They are not free-for-all, pig-out days. People make error and negate all body fat loss they achieved till the carb-up day.



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