Difference between revisions of "Keto Ketosis Ketogenic: Diet And Nutrition"
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Revision as of 15:09, 16 September 2022
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Place your palm in the middle of your breasts and you've found the thymus. This area is also the energetic center for soul. Breathe into and lift this heart and thymus area and a person breathe out drop shoulders. As you do this type of breathing in the energetic heart and thymus, you're lifting the lower belly muscles and activating the abdominal that facilitate breathing, shape the waist and pull in the girdle of muscles that pull in your belly "pooch".
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