Difference between revisions of "Lose Fat - Keep Lean Muscle Group"

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Revision as of 14:05, 17 November 2022



So then, why will we measure our progress by how much we weigh? Why do we step on the bathroom scale and hope that those numbers possibly be lower than before? You see, our weight is affected by more than merely how much fat is on our body. Some other factors include water, muscle, glycogen, and obviously if we now eaten anything earlier or used the toilet lately.

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