Difference between revisions of "Farewell To The Atkins Lower Carbohydrate Diet"

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Revision as of 03:31, 12 October 2022

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Repeat option for just about five days, and then have a 1-day carb-up of "clean" carbohydrates for oatmeal, yams, sweet potatoes and brown rice.

The biggie this week is the launch of Kirkland writer Karen Burns' debut book "The Amazing Adventures of Working Girl: Real-Life Career Advice You Can Use" on Saturday, April 18 at 7 pm at Kirkland's Parkplace Books.



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Avoid gas-producing foods: Eating gas-producing foods like kidney beans and cabbage can also add a one or two inches to any tummy end result bloating. So avoid them for now.

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