Difference between revisions of "The Omega 3 Fatty Acids And Depression Connection"

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Revision as of 00:40, 27 September 2022

These foods should be added to an every day diet to acquire Omega 3's. 1 serving of salmon can provide up to 1000mgs of both DHA and Epa. This provides needed Omega 3's for 4 days. Is definitely the reason doctors suggest consuming fish twice 1 week.



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