Difference between revisions of "The Omega-3 Fatty Acids And Depression Connection"

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Revision as of 02:58, 1 October 2022



The Hoki fish from New Zealand is among the most abundant and pure associated with Omega 3s. They are highly recommended by doctors and health officials' throughout the globe.

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Infants get DHA and EPA from mother's milk. If they don't get enough a child may become hyperactive. Omega 3 is also necessary for that good health development of their brains, nervous systems, and immune systems. The discovery of all these benefits of taking Omega-3 strongly emphasizes their necessity for a healthy body. The connection between Omega 3 fatty acids and depression is also evident.

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