Timing Your Carbohydrate Intake For Weightloss

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I first discovered lower carb diets about 15 in the past -- ahead of their recent popularity. Very first introduction was by connected with a book entitled "The Endocrine Control Diet." Such Atkins Diet and other low carb diets for that matter, hints based on a severely restricted carbohydrate intake -- under 50 grams of carbs per occasion. You put your body into scenario of ketosis and force it shed fat as opposed to glucose.

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