Difference between revisions of "Timing Your Carbohydrate Intake For Fat Reduction"

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Revision as of 03:00, 21 October 2022



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One should differentiate between a low carbohydrate diet, and a Ketogenic weight reduction plan. A diet nearly completely with out carbohydrates puts your body into a Ketogenic problem. Your mouth taste metallic, needs to regulate may function oddly, and that you will lose a ton of fat and tap water. However, for the more moderate lifter, decreased carbohydrate diet which still gives you 3-4 solid servings of carbohydrate each day is a viable alternative.

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