Difference between revisions of "How To Get Rid Of Ugly Belly Fat Using Supplements"

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Revision as of 22:39, 25 October 2022



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Remember that this calorie is really a calorie. A gram of carbohydrate or protein contains 4 calories, while a gram of fat contains 9 calories. If you cut your carbohydrates back significantly, you may add either the same amount of protein grams to renew the difference, slightly less than 50 % as many fat grams, or some combination.

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