Difference between revisions of "Life On The Atkins Diet"

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Revision as of 11:35, 6 November 2022

You do not need to be preoccupied with being in ketosis, and if you eat an "unplanned" carb meal, or just feel the desire to eat more carbs to increase energy, you didn't just knock yourself out of the ketogenic state you worked 2 hard days to achieve.



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