Difference between revisions of "10 Best Food For The Brain"

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Revision as of 02:43, 9 November 2022

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On the other hand, DHA and EPA are included with animal-based omega 3 sources pertaining to instance fatty fish, eggs, etc. DHA plays a very important role in brain health. In fact, approximately 30% individual brain mass is constructed from DHA Omega-3 fats!



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